Get in touchFor general enquiries, contributions or collaborations, please email me or use the contact form provided.
I would love to hear from you, and I will do my best to respond within 24 hours. To stay up to date with my latest recipes, follow me on Instagram or subscribe to my newsletter.
hello@seragardie.com16 Corfe Street, Ilam, Christchurch CAN 8041Frequently Asked Questions
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If you do need to cancel or reschedule your appointment, please do your best to let me know a few days prior to your appointment, so that I can fill your spot. I completely understand that unforeseen events can arise and that you may need to cancel or reschedule last minute, I ask that you please give as much notice as possible and I will do my best to reschedule you at a later date. Please see the cancellation policy below.
Re-scheduling or cancellation to an existing scheduled appointment 24 hours before the scheduled appointment, and non-attendance of a scheduled appointment without notice will strictly incur a cancellation fee equal to 50% of the appointment fee. The cancellation fee is payable by the client.
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This is different for each individual and depends on your reason for coming to see me and your health goals. I usually like to see each client at least 2-3 times within a 2-4 month timeframe initially. If budget is a concern for you, please feel free to email me prior to making an appointment and we can arrange a plan that works for you.
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I have completed a Bachelor of Applied Science, majoring in Nutrition. I am a professional member of the New Zealand Nutrition Society, which means I am an Associate Registered Nutritionist. As part of this registration, I continue to develop my skills through ongoing study and educational events while working under the supervision of a supervisor and mentor. This pathway ensures safe, evidence‑based practice while building toward full Registered Nutritionist status.
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You can expect a supportive, down‑to‑earth approach where we work together to create realistic, sustainable nutrition changes. I keep things simple and clear, offering guidance that’s tailored to your goals, your lifestyle, and the way you naturally move through life. My focus is on helping you build confidence with food through practical steps, gentle accountability, and evidence‑based support that feels genuinely achievable.
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Professional registration recognises nutritionists who have completed relevant academic training and gained experience within the field. The title is reserved for those who meet the standards set by the Nutrition Society of New Zealand and reflects an ongoing commitment to professional development and adherence to the Royal Society of New Zealand Code of Ethics.